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Inmates shape up for their release
By The Boston Globe
Published: 05/19/2008

MASSACHUSETTS - The seven women scribbled notes: choose lean cuts of beef, avoid snack foods loaded with saturated fat, get enough Vitamin B by eating whole grains, fish, and eggs.

The pupils were not students in a Weight Watchers class; they were inmates taking part in a health class for those about to be freed from jail. Read more.

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